James Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,000m |
3:51.2 |
1:55.6 |
BikeErg |
|
View workout
|
03/18/23 |
2,000m |
3:53.8 |
1:56.9 |
BikeErg |
|
View workout
|
03/18/23 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,641m |
7:48.3 |
2:08.6 |
BikeErg |
|
View workout
|
02/23/23 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,557m |
18:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,094m |
12:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
9:50.6 |
1:58.1 |
BikeErg |
|
View workout
|
01/19/23 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|