James Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
5,000m |
9:51.8 |
1:58.3 |
BikeErg |
|
View workout
|
07/28/23 |
5,000m |
20:39.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
20:22.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/05/23 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
20:40.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,720m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,806m |
15:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,000m |
9:50.4 |
1:58.0 |
BikeErg |
|
View workout
|
05/15/23 |
10,000m |
20:26.0 |
2:02.6 |
BikeErg |
|
View workout
|
05/11/23 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,000m |
3:51.2 |
1:55.6 |
BikeErg |
|
View workout
|
03/18/23 |
2,000m |
3:53.8 |
1:56.9 |
BikeErg |
|
View workout
|
03/18/23 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|