James Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,000m |
11:55.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
11:19.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,000m |
20:37.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
3:45.4 |
1:52.7 |
BikeErg |
|
View workout
|
10/27/22 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,000m |
1:47.0 |
1:47.0 |
BikeErg |
|
View workout
|
10/14/22 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,500m |
9:55.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
6,085m |
12:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
10/02/22 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,500m |
9:54.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|