James Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
3:49.4 |
1:54.7 |
BikeErg |
|
View workout
|
12/13/22 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
9:43.1 |
1:56.6 |
BikeErg |
|
View workout
|
12/09/22 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,000m |
20:12.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,035m |
16:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,000m |
3:48.4 |
1:54.2 |
BikeErg |
|
View workout
|
11/17/22 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,000m |
3:48.1 |
1:54.0 |
BikeErg |
|
View workout
|
11/14/22 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,000m |
11:55.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
11:19.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,000m |
20:37.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|