James Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
5,000m |
20:07.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
15,120m |
30:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
03/02/24 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,258m |
21:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,072m |
20:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
02/15/24 |
2,933m |
12:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,463m |
10:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,027m |
10:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
01/29/24 |
2,421m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
7:56.9 |
3:58.4 |
BikeErg |
|
View workout
|
01/05/24 |
8,922m |
17:44.9 |
1:59.3 |
BikeErg |
|
View workout
|
01/02/24 |
3,774m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
9:44.6 |
1:56.9 |
BikeErg |
|
View workout
|