James Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
7:56.9 |
3:58.4 |
BikeErg |
|
View workout
|
01/05/24 |
8,922m |
17:44.9 |
1:59.3 |
BikeErg |
|
View workout
|
01/02/24 |
3,774m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
9:44.6 |
1:56.9 |
BikeErg |
|
View workout
|
12/08/23 |
5,000m |
20:31.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
15,113m |
30:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
12/01/23 |
6,000m |
11:33.4 |
1:55.5 |
BikeErg |
|
View workout
|
11/29/23 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
9:54.4 |
1:58.8 |
BikeErg |
|
View workout
|
11/23/23 |
2,500m |
9:57.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,656m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
9:49.5 |
1:57.9 |
BikeErg |
|
View workout
|
11/09/23 |
15,000m |
29:43.4 |
1:58.8 |
BikeErg |
|
View workout
|
10/29/23 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
15,002m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
10/17/23 |
5,000m |
20:29.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,313m |
13:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|