Anya Prokopchuk

Log

Date Distance Time Pace Comments Action
04/04/20 3,000m 13:38.1 2:16.3 View workout
04/04/20 1,000m 4:44.0 2:22.0 View workout
04/03/20 3,000m 14:47.9 2:27.9 View workout
04/02/20 2,000m 9:09.8 2:17.4 View workout
04/01/20 6,000m 27:46.4 2:18.8 View workout
03/05/20 7,500m 30:00.0 2:00.0

~

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03/03/20 6,750m 45:00.0 3:20.0

Not sure exactly how long this took as it was stop and go, but this is a rough estimate. Also, I was in a quad.

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03/02/20 8,000m 45:00.0 2:48.7

Not sure exactly how long this took as it was stop and go, but this is a rough estimate. Also, I was in a double.

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02/02/20 2,000m 8:01.9 2:00.4

@ Monster erg UVIC 2020 U17
I got 6th out of 24 (ish) and a PB.

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01/31/20 2,000m 8:11.7 2:02.9 View workout
11/30/19 12,000m 1:30:00.0 3:45.0 View workout
11/28/19 1,001m 5:04.7 2:32.1 View workout
11/28/19 2,000m 8:24.0 2:06.0 View workout
11/25/19 2,227m 10:00.0 2:14.7 View workout
11/25/19 2,235m 10:00.0 2:14.2 View workout
11/25/19 2,246m 10:00.0 2:13.5 View workout
11/25/19 2,220m 10:00.0 2:15.1 View workout
11/25/19 2,049m 10:07.0 2:28.1 View workout
11/19/19 1,000m 4:19.0 2:09.5 View workout
11/19/19 2,000m 8:55.4 2:13.8 View workout