Anya Prokopchuk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/19 |
1,536m |
7:39.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/02/19 |
1,500m |
7:43.8 |
2:34.6 |
RowErg |
Lwt |
View workout
|
10/02/19 |
4,000m |
27:53.3 |
3:29.1 |
RowErg |
Lwt |
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|
10/02/19 |
5,017m |
24:35.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
10/02/19 |
2,020m |
9:09.7 |
2:16.0 |
RowErg |
Lwt |
View workout
|
10/02/19 |
4,009m |
20:02.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
10/01/19 |
8,529m |
1:15:00.0 |
4:23.8 |
RowErg |
Lwt |
View workout
|
09/25/19 |
1,832m |
8:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/25/19 |
1,848m |
8:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/25/19 |
1,806m |
8:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/24/19 |
8,000m |
1:20:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
09/23/19 |
4,800m |
55:00.0 |
5:43.7 |
RowErg |
Lwt |
View workout
|
09/22/19 |
6,000m |
55:00.0 |
4:35.0 |
RowErg |
Lwt |
View workout
|
09/21/19 |
7,100m |
1:30:00.0 |
6:20.2 |
RowErg |
Lwt |
View workout
|
09/21/19 |
6,900m |
1:30:00.0 |
6:31.3 |
RowErg |
Lwt |
View workout
|
09/20/19 |
9,000m |
55:00.0 |
3:03.3 |
RowErg |
Lwt |
View workout
|
09/18/19 |
10,000m |
49:50.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
09/17/19 |
2,719m |
12:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/17/19 |
2,620m |
12:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/17/19 |
2,654m |
12:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|