Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
8,000m |
37:17.1 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/07/21 |
7,000m |
31:30.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
04/06/21 |
6,000m |
27:20.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/05/21 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/04/21 |
4,000m |
16:59.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/03/21 |
3,000m |
12:11.5 |
2:01.9 |
RowErg |
Lwt |
View workout
|
04/02/21 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
04/01/21 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/30/21 |
1,000m |
3:37.7 |
1:48.8 |
RowErg |
Lwt |
View workout
|
03/29/21 |
1,020m |
3:59.6 |
1:57.4 |
RowErg |
Lwt |
View workout
|
03/25/21 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Lwt |
View workout
|
03/24/21 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/23/21 |
1,012m |
3:55.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
03/22/21 |
2,007m |
8:11.4 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/21/21 |
1,019m |
3:56.1 |
1:55.8 |
RowErg |
Lwt |
View workout
|
03/18/21 |
2,017m |
8:00.8 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/17/21 |
1,020m |
3:56.6 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/16/21 |
1,007m |
3:55.7 |
1:57.0 |
RowErg |
Lwt |
View workout
|
03/15/21 |
2,026m |
9:14.3 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/14/21 |
1,000m |
3:42.2 |
1:51.1 |
RowErg |
Lwt |
View workout
|