Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/20 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/31/20 |
6,900m |
32:08.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/30/20 |
7,308m |
33:52.6 |
2:19.0 |
RowErg |
Lwt |
View workout
|
03/04/20 |
1,017m |
4:26.3 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/25/20 |
1,009m |
5:48.9 |
2:52.8 |
RowErg |
Lwt |
View workout
|
02/25/20 |
12,050m |
1:00:08.1 |
2:29.7 |
RowErg |
Lwt |
View workout
|
02/04/20 |
2,034m |
10:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
02/02/20 |
4,148m |
19:56.7 |
2:24.2 |
RowErg |
Lwt |
View workout
|
01/21/20 |
3,463m |
19:01.9 |
2:44.8 |
RowErg |
Lwt |
View workout
|
01/14/20 |
4,550m |
22:51.7 |
2:30.7 |
RowErg |
Lwt |
View workout
|
01/13/20 |
4,664m |
23:38.8 |
2:32.1 |
RowErg |
Lwt |
View workout
|
12/23/19 |
191m |
1:54.1 |
4:58.6 |
RowErg |
Lwt |
View workout
|
12/23/19 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Lwt |
View workout
|
12/22/19 |
2,522m |
12:00.2 |
2:22.7 |
RowErg |
Lwt |
View workout
|
11/27/19 |
820m |
3:49.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/26/19 |
735m |
3:20.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
11/26/19 |
1,772m |
8:57.6 |
2:31.6 |
RowErg |
Lwt |
View workout
|
11/21/19 |
1,600m |
8:47.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
11/20/19 |
2,000m |
12:44.9 |
3:11.2 |
RowErg |
Lwt |
View workout
|
11/19/19 |
1,600m |
9:16.2 |
2:53.8 |
RowErg |
Lwt |
View workout
|