Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/20 |
272m |
1:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Lwt |
View workout
|
05/05/20 |
3,015m |
13:36.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/05/20 |
5,005m |
29:55.1 |
2:59.3 |
RowErg |
Lwt |
View workout
|
05/05/20 |
126m |
1:09.5 |
4:35.7 |
RowErg |
Lwt |
View workout
|
04/22/20 |
4,410m |
22:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
04/15/20 |
15,000m |
1:14:47.5 |
2:29.5 |
RowErg |
Lwt |
View workout
|
04/14/20 |
14,000m |
1:15:51.7 |
2:42.5 |
RowErg |
Lwt |
View workout
|
04/13/20 |
13,000m |
1:05:21.4 |
2:30.8 |
RowErg |
Lwt |
View workout
|
04/12/20 |
12,000m |
1:03:19.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
04/11/20 |
11,000m |
56:38.8 |
2:34.4 |
RowErg |
Lwt |
View workout
|
04/10/20 |
10,000m |
52:41.6 |
2:38.0 |
RowErg |
Lwt |
View workout
|
04/09/20 |
9,000m |
46:16.1 |
2:34.2 |
RowErg |
Lwt |
View workout
|
04/08/20 |
8,000m |
41:46.4 |
2:36.6 |
RowErg |
Lwt |
View workout
|
04/07/20 |
7,000m |
35:33.1 |
2:32.3 |
RowErg |
Lwt |
View workout
|
04/06/20 |
6,000m |
30:55.9 |
2:34.6 |
RowErg |
Lwt |
View workout
|
04/05/20 |
5,000m |
25:07.8 |
2:30.7 |
RowErg |
Lwt |
View workout
|
04/04/20 |
4,000m |
17:56.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/03/20 |
3,000m |
13:05.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/02/20 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|