Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
2,016m |
8:19.1 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,234m |
9:28.1 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,016m |
8:31.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/25/20 |
3,009m |
13:24.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/23/20 |
2,251m |
10:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/22/20 |
2,000m |
8:09.6 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/18/20 |
2,000m |
8:26.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/17/20 |
2,121m |
8:52.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/16/20 |
3,456m |
15:08.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/12/20 |
2,121m |
8:38.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
11/11/20 |
3,333m |
14:01.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,653m |
11:46.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/04/20 |
3,118m |
13:14.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/03/20 |
4,015m |
17:12.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/02/20 |
3,580m |
16:19.3 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/01/20 |
4,011m |
18:26.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/29/20 |
3,321m |
14:34.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/28/20 |
4,142m |
18:22.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/27/20 |
4,501m |
20:08.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/26/20 |
3,413m |
15:04.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|