Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
3,795m |
16:39.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/20/20 |
2,508m |
10:33.8 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/19/20 |
3,845m |
16:58.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
10/18/20 |
3,383m |
14:19.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/13/20 |
2,786m |
11:23.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/12/20 |
3,422m |
14:25.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/30/20 |
1,022m |
4:12.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/16/20 |
4,615m |
20:45.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/26/20 |
4,141m |
20:47.2 |
2:30.5 |
RowErg |
Lwt |
View workout
|
08/14/20 |
6,064m |
29:23.1 |
2:25.3 |
RowErg |
Lwt |
View workout
|
08/11/20 |
6,564m |
30:07.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/10/20 |
5,000m |
23:07.3 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/09/20 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/02/20 |
8,007m |
38:44.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/30/20 |
4,294m |
20:04.8 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/29/20 |
4,009m |
18:13.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
06/06/20 |
2,295m |
10:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,609m |
6:25.3 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/04/20 |
3,937m |
20:00.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
06/03/20 |
10,000m |
56:15.6 |
2:48.7 |
RowErg |
Lwt |
View workout
|