Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/21 |
1,068m |
4:14.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/11/21 |
1,155m |
4:34.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/06/21 |
1,616m |
6:14.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
05/05/21 |
1,016m |
4:02.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/04/21 |
1,620m |
6:14.4 |
1:55.5 |
RowErg |
Lwt |
View workout
|
04/28/21 |
1,000m |
3:45.1 |
1:52.5 |
RowErg |
Lwt |
View workout
|
04/26/21 |
1,015m |
3:58.7 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/22/21 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/21/21 |
2,016m |
8:28.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/20/21 |
10,000m |
47:49.4 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/19/21 |
10,000m |
47:41.6 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/18/21 |
10,000m |
45:26.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
04/16/21 |
1,014m |
3:54.5 |
1:55.6 |
RowErg |
Lwt |
View workout
|
04/15/21 |
15,000m |
1:12:51.7 |
2:25.7 |
RowErg |
Lwt |
View workout
|
04/14/21 |
14,000m |
1:08:23.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
04/13/21 |
13,000m |
1:02:52.3 |
2:25.0 |
RowErg |
Lwt |
View workout
|
04/12/21 |
12,000m |
56:59.4 |
2:22.4 |
RowErg |
Lwt |
View workout
|
04/11/21 |
11,000m |
53:54.2 |
2:27.0 |
RowErg |
Lwt |
View workout
|
04/10/21 |
10,000m |
48:43.6 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/09/21 |
9,000m |
42:57.2 |
2:23.1 |
RowErg |
Lwt |
View workout
|