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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
04/18/23 5000m 22:18.0 2:13.8 View workout
04/12/23 5000m 24:12.5 2:25.2 View workout
04/11/23 5000m 21:43.6 2:10.3 View workout
04/10/23 5000m 23:12.1 2:19.2 View workout
04/08/23 5000m 22:48.3 2:16.8 View workout
04/07/23 5000m 22:26.6 2:14.6 View workout
04/06/23 5000m 22:44.3 2:16.4 View workout
04/02/23 5000m 22:38.6 2:15.8 View workout
04/01/23 5000m 22:55.7 2:17.5 View workout
03/31/23 5000m 22:43.6 2:16.3 View workout
03/26/23 5000m 22:22.2 2:14.2 View workout
03/25/23 5000m 23:37.2 2:21.7 View workout
03/21/23 5000m 22:22.1 2:14.2 View workout
03/19/23 5000m 23:55.4 2:23.5 View workout
03/16/23 5000m 23:09.6 2:18.9 View workout
03/15/23 5000m 21:31.4 2:09.1 View workout
03/12/23 5000m 23:27.0 2:20.7 View workout
03/10/23 5000m 22:41.0 2:16.1 View workout
03/08/23 5000m 23:20.8 2:20.0 View workout
03/06/23 5000m 21:25.8 2:08.5 View workout
03/03/23 5000m 22:17.8 2:13.7 View workout
03/01/23 5000m 21:36.2 2:09.6 View workout
02/26/23 5000m 21:59.6 2:11.9 View workout
02/25/23 5000m 22:32.4 2:15.2 View workout
02/22/23 30:00 7,047m 2:07.7 View workout