Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
650m |
2:56.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,500m |
10:20.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,512m |
11:15.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/16/21 |
4,382m |
20:04.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,013m |
4:58.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
3,960m |
16:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,511m |
11:35.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,511m |
7:06.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,631m |
20:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,513m |
11:35.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,507m |
7:06.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,512m |
11:30.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
708m |
3:34.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
295m |
1:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
506m |
2:30.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,518m |
7:00.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,005m |
4:21.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|