Charlie Simpson

Log

Date Distance Time Pace Comments Action
03/28/24 3,817m 17:11.5 2:15.1

Rowed on EXR: Cliff Course 2024-03-28

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03/27/24 10,021m 44:49.7 2:14.2

Rowed on EXR: Henley Loop 2024-03-27

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03/26/24 5,415m 23:58.7 2:12.8

Rowed on EXR: Below Boston 2024-03-26

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03/26/24 1,017m 4:40.0 2:17.6 View workout
03/26/24 5,000m 18:28.6 1:50.8 View workout
03/24/24 10,012m 44:53.5 2:14.5

Rowed on EXR: Race Of The Charles 2024-03-24

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03/23/24 23,535m 1:45:16.2 2:14.1

Rowed on EXR: Community Row

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03/22/24 15,019m 1:07:49.9 2:15.4

Rowed on EXR: Boston Loop 2024-03-22

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03/21/24 15,030m 1:07:33.2 2:14.8

Rowed on EXR: Watermill Wanderlust 2024-03-21

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03/20/24 21,115m 1:35:08.6 2:15.1

Rowed on EXR: Lake Loop 2024-03-20

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03/19/24 15,000m 1:04:58.4 2:09.9

Rowed on EXR: 5km booster

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03/18/24 10,315m 47:57.9 2:19.5

Rowed on EXR: Watermill Wanderlust 2024-03-18

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03/16/24 22,020m 1:37:01.9 2:12.1

Rowed on EXR: Community Row

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03/15/24 14,517m 1:06:43.1 2:17.8

Rowed on EXR: Muddy River Loop 2024-03-15

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03/14/24 10,011m 44:55.9 2:14.6

Rowed on EXR: Lake Loop 2024-03-14

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03/13/24 10,015m 44:39.3 2:13.7

Rowed on EXR: Full Circle 2024-03-13

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03/12/24 14,004m 59:52.8 2:08.2

Rowed on EXR: 20min then 6x5 at 1:53 - 20min then 6x5 at 1:53

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03/11/24 10,015m 44:57.0 2:14.6

Rowed on EXR: Race Of The Charles 2024-03-11

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03/10/24 15,298m 1:11:20.8 2:19.9

Rowed on EXR: Hill Loop 2024-03-10

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03/09/24 13,524m 1:00:50.5 2:14.9

Rowed on EXR: Community Row

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