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Charlie Simpson

Log

Date Distance Time Pace Comments Action
11/21/24 10,020m 45:13.6 2:15.4

Rowed on EXR: EXR | Just Row on EXR World

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11/20/24 10,014m 46:38.1 2:19.7

Rowed on EXR: EXR | Just Row on Bled

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11/17/24 15,000m 1:06:58.4 2:13.9

Rowed on EXR: EXR | 9x250m with 1km paddle (15km) on EXR World - 9x250m with 1km paddle (15km)

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11/16/24 5,000m 23:33.9 2:21.3

Rowed on EXR: EXR | 5 kilometer in Henley - 5 kilometer

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11/16/24 7,476m 33:28.2 2:14.3

Rowed on EXR: EXR | Just Row in Henley

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11/16/24 2,670m 11:57.7 2:14.4 View workout
11/15/24 10,000m 44:10.3 2:12.5

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

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11/14/24 15,000m 1:05:42.2 2:11.4

Rowed on EXR: EXR | 9x250m with 1km paddle (15km) in Henley - 9x250m with 1km paddle (15km)

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11/13/24 10,000m 44:54.6 2:14.7

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

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11/12/24 15,018m 1:08:06.2 2:16.0

Rowed on EXR: EXR | Just Row on EXR World

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11/10/24 16,025m 1:13:29.8 2:17.5

Rowed on EXR: EXR | Just Row on Bled

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11/09/24 15,020m 1:07:23.3 2:14.5

Rowed on EXR: Row to Riches

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11/06/24 12,658m 56:52.9 2:14.8

Rowed on EXR: EXR | Just Row on Bled

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11/06/24 2,682m 12:28.0 2:19.4

HK erg on static erg

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11/05/24 10,000m 46:51.5 2:20.5

Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer

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11/04/24 15,028m 1:06:27.9 2:12.6

Rowed on EXR: EXR | Just Row in Boston

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11/03/24 5,000m 23:21.8 2:20.1

Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer

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11/02/24 21,121m 1:34:38.5 2:14.4

Rowed on EXR: Community Row

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11/01/24 10,000m 46:29.3 2:19.4

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

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10/31/24 10,022m 46:02.5 2:17.8

Rowed on EXR: EXR | Just Row on EXR World

 View workout