Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
10,020m |
44:28.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/19/24 |
15,000m |
1:04:45.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/18/24 |
10,019m |
45:54.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/17/24 |
12,528m |
55:59.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/16/24 |
12,519m |
56:17.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/15/24 |
15,014m |
1:08:59.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/14/24 |
21,118m |
1:34:58.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/13/24 |
10,023m |
45:16.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/12/24 |
10,010m |
46:32.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/11/24 |
10,071m |
46:43.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/10/24 |
10,014m |
46:31.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/08/24 |
15,018m |
1:09:11.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/07/24 |
21,119m |
1:34:00.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/06/24 |
12,518m |
55:58.1 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/04/24 |
12,510m |
55:52.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/03/24 |
10,000m |
44:59.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/01/24 |
15,021m |
1:07:20.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/30/24 |
21,129m |
1:36:28.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
11/29/24 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/29/24 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|