Concept2 Logbook | Log for Charlie Simpson

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Charlie Simpson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/12/24	500m	1:43.6	1:43.6	RowErg	Lwt	Rowed on EXR: EXR \| 500m Race	View workout
09/12/24	500m	1:45.9	1:45.9	RowErg	Lwt	Rowed on EXR: EXR \| 500m Race	View workout
09/12/24	500m	1:46.0	1:46.0	RowErg	Lwt	Rowed on EXR: EXR \| 500m Race	View workout
09/12/24	500m	1:46.6	1:46.6	RowErg	Lwt	Rowed on EXR: EXR \| 500m Race	View workout
09/12/24	500m	1:49.0	1:49.0	RowErg	Lwt	Rowed on EXR: EXR \| 500m Race	View workout
09/12/24	500m	1:44.6	1:44.6	RowErg	Lwt	Rowed on EXR: EXR \| 500m Race	View workout
09/12/24	500m	1:48.2	1:48.2	RowErg	Lwt	Rowed on EXR: EXR \| 500m Race	View workout
09/12/24	6,150m	28:02.2	2:16.7	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
09/11/24	15,018m	1:06:48.6	2:13.4	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
09/09/24	10,017m	44:56.3	2:14.5	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
09/08/24	16,984m	1:16:04.0	2:14.3	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
09/07/24	9,920m	44:56.7	2:15.9	RowErg	Lwt	Rowed on EXR: Community Row	View workout
09/05/24	10,000m	43:10.9	2:09.5	RowErg	Lwt	Rowed on EXR: EXR \| 5km booster on EXR World - 5km booster	View workout
09/04/24	10,019m	44:43.1	2:13.9	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
09/03/24	13,075m	1:00:04.1	2:17.8	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
09/01/24	10,020m	46:01.0	2:17.7	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
08/31/24	10,174m	44:58.7	2:12.6	RowErg	Lwt	Rowed on EXR: Community Row	View workout
08/22/24	10,020m	46:24.8	2:18.9	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
08/21/24	10,017m	46:46.6	2:20.0	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
08/20/24	7,956m	30:00.0	1:53.1	Dynamic	Lwt	Rowed on EXR: EXR \| 30 minutes on Bled - 30 minutes	View workout

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