Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
10,020m |
46:24.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/21/24 |
10,017m |
46:46.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/20/24 |
7,956m |
30:00.0 |
1:53.1 |
Dynamic |
Lwt |
View workout
|
08/20/24 |
5,021m |
22:44.4 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/19/24 |
15,015m |
1:07:03.2 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/18/24 |
18,020m |
1:20:24.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/17/24 |
15,032m |
1:06:57.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/15/24 |
10,021m |
46:04.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/14/24 |
15,000m |
1:04:01.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/13/24 |
10,011m |
44:35.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/12/24 |
12,612m |
56:55.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/10/24 |
15,019m |
1:05:29.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/08/24 |
10,758m |
48:58.7 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/07/24 |
10,057m |
43:37.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/06/24 |
10,019m |
44:38.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/05/24 |
13,248m |
1:00:27.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/31/24 |
15,023m |
1:06:45.2 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/29/24 |
10,015m |
45:50.8 |
2:17.3 |
RowErg |
Lwt |
View workout
|
07/26/24 |
10,018m |
45:43.3 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/25/24 |
10,000m |
46:26.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|