Concept2 Logbook | Log for Charlie Simpson

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Charlie Simpson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/24	15,022m	1:07:17.5	2:14.3	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
10/29/24	10,000m	44:46.1	2:14.3	RowErg	Lwt	Rowed on EXR: EXR \| 10 kilometer on EXR World - 10 kilometer	View workout
10/27/24	2,000m	8:59.5	2:14.8	RowErg	Lwt	Rowed on EXR: EXR \| 2 kilometer on EXR World - 2 kilometer	View workout
10/27/24	13,020m	1:00:00.0	2:18.2	RowErg	Lwt	Rowed on EXR: EXR \| 1 hour on EXR World - 1 hour	View workout
10/26/24	21,151m	1:34:50.7	2:14.5	RowErg	Lwt	Rowed on EXR: Community Row	View workout
10/25/24	13,421m	1:00:00.0	2:14.1	RowErg	Lwt	Rowed on EXR: EXR \| 1 hour in Boston - 1 hour	View workout
10/23/24	15,023m	1:07:28.6	2:14.7	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/22/24	10,017m	45:46.9	2:17.1	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
10/20/24	15,250m	1:09:45.5	2:17.2	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
10/19/24	21,115m	1:34:35.9	2:14.4	RowErg	Lwt	Rowed on EXR: Community Row	View workout
10/18/24	10,000m	44:42.5	2:14.1	RowErg	Lwt	Rowed on EXR: EXR \| 10 kilometer in Boston - 10 kilometer	View workout
10/17/24	15,013m	1:08:36.2	2:17.0	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
10/16/24	10,000m	45:24.3	2:16.2	RowErg	Lwt	Rowed on EXR: EXR \| 10 kilometer on EXR World - 10 kilometer	View workout
10/15/24	15,000m	1:06:06.9	2:12.2	RowErg	Lwt	Rowed on EXR: EXR \| 9x250m with 1km paddle (15km) in Boston - 9x250m with 1km paddle (15km)	View workout
10/13/24	5,000m	23:01.1	2:18.1	RowErg	Lwt	Rowed on EXR: EXR \| 5 kilometer in Boston - 5 kilometer	View workout
10/13/24	5,025m	23:09.4	2:18.2	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/13/24	5,016m	23:11.1	2:18.6	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/12/24	21,117m	1:33:51.4	2:13.3	RowErg	Lwt	Rowed on EXR: Row to Riches	View workout
10/11/24	10,000m	45:05.4	2:15.2	RowErg	Lwt	Rowed on EXR: EXR \| 10 kilometer on Bled - 10 kilometer	View workout
10/10/24	10,000m	44:26.4	2:13.3	RowErg	Lwt	Rowed on EXR: EXR \| 10 kilometer in Henley - 10 kilometer	View workout

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