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Charlie Simpson

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/10/26	9:03	2,000m	2:15.7	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
06/10/26	v1000m/r...8	8,016m	2:14.8	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Hill Loop, Bled - Aerobic Capacity 2	View workout
06/09/26	9:12	2,000m	2:18.0	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
06/09/26	22:27	5,614m	1:59.9	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
06/09/26	13:42	3,006m	2:16.7	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
06/07/26	v1000m/r...8	10,035m	2:17.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 in Watermill Wanderlust, Henley - Aerobic Capacity 3	View workout
06/06/26	1:04:51	15,011m	2:09.6	RowErg	Rowed on EXR: Stride & Glide	View workout
06/05/26	v10:00/r...32	9,406m	2:18.8	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 3 — Triple Bypass in Below Boston, Boston - Cardiac Arrest 3 — Triple Bypass	View workout
06/05/26	2:44.0	600m	2:16.6	Dynamic	Missing metres from exr training design	View workout
06/04/26	v500m/r...17	16,013m	2:18.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 8 on Two Pass Panorama, Bled - Aerobic Capacity 8	View workout
06/02/26	37:12	8,292m	2:14.5	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
06/02/26	8:03	1,713m	2:21.0	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
05/31/26	v6:00/r...13	10,406m	2:17.8	RowErg	Rowed on EXR: EXR \| 5K Prep Endgame in Farmland Push, Henley - 5K Prep Endgame	View workout
05/30/26	18:23	4,012m	2:17.5	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
05/30/26	45:05	11,235m	2:00.4	RowErg	Rowed on EXR: Stride & Glide	View workout
05/28/26	8:57	2,013m	2:13.3	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
05/28/26	36:01	8,009m	2:14.9	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
05/27/26	v1000m/r...8	10,310m	2:13.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 in Watermill Wanderlust, Henley - Aerobic Capacity 1	View workout
05/26/26	2:23	500m	2:23.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
05/26/26	9:13	2,000m	2:18.4	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
05/26/26	26:05	6,513m	2:00.2	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
05/26/26	4:38	1,012m	2:17.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley Loop, Henley	View workout
05/24/26	2:19	500m	2:19.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
05/24/26	v1000m/r...15	11,505m	2:18.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 4 on The Three Isles, Bled - Aerobic Capacity 4	View workout
05/23/26	1:07:18	15,017m	2:14.4	RowErg	Rowed on EXR: Stride & Glide	View workout

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