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Charlie Simpson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/24	15,041m	1:07:31.2	2:14.6	Dynamic	Lwt	Rowed on EXR: Race Of The Charles 2024-04-03	View workout
04/02/24	10,021m	44:47.7	2:14.1	Dynamic	Lwt	Rowed on EXR: Castle Loop 2024-04-02	View workout
04/02/24	5,121m	23:01.3	2:14.8	Dynamic	Lwt	Rowed on EXR: Rowing On The Edge 2024-04-02	View workout
04/01/24	11,022m	49:35.9	2:14.9	Dynamic	Lwt	Rowed on EXR: Henley Loop 2024-04-01	View workout
04/01/24	2,513m	11:17.3	2:14.7	Dynamic	Lwt	Rowed on EXR: Rowing On The Edge 2024-04-01	View workout
03/31/24	2,289m	11:15.8	2:27.6	Dynamic	Lwt	Rowed on EXR: Lake Loop 2024-03-31	View workout
03/31/24	21,136m	1:39:00.2	2:20.5	Dynamic	Lwt	Rowed on EXR: Boston Loop 2024-03-31	View workout
03/30/24	16,020m	1:11:52.5	2:14.5	Dynamic	Lwt	Rowed on EXR: Community Row	View workout
03/29/24	15,026m	1:08:15.1	2:16.2	Dynamic	Lwt	Rowed on EXR: Henley Homecoming 2024-03-29	View workout
03/28/24	3,817m	17:11.5	2:15.1	Dynamic	Lwt	Rowed on EXR: Cliff Course 2024-03-28	View workout
03/27/24	10,021m	44:49.7	2:14.2	Dynamic	Lwt	Rowed on EXR: Henley Loop 2024-03-27	View workout
03/26/24	5,000m	18:28.6	1:50.8	Dynamic	Lwt		View workout
03/26/24	5,415m	23:58.7	2:12.8	Dynamic	Lwt	Rowed on EXR: Below Boston 2024-03-26	View workout
03/26/24	1,017m	4:40.0	2:17.6	Dynamic	Lwt		View workout
03/24/24	10,012m	44:53.5	2:14.5	Dynamic	Lwt	Rowed on EXR: Race Of The Charles 2024-03-24	View workout
03/23/24	23,535m	1:45:16.2	2:14.1	Dynamic	Lwt	Rowed on EXR: Community Row	View workout
03/22/24	15,019m	1:07:49.9	2:15.4	Dynamic	Lwt	Rowed on EXR: Boston Loop 2024-03-22	View workout
03/21/24	15,030m	1:07:33.2	2:14.8	Dynamic	Lwt	Rowed on EXR: Watermill Wanderlust 2024-03-21	View workout
03/20/24	21,115m	1:35:08.6	2:15.1	Dynamic	Lwt	Rowed on EXR: Lake Loop 2024-03-20	View workout
03/19/24	15,000m	1:04:58.4	2:09.9	Dynamic	Lwt	Rowed on EXR: 5km booster	View workout

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