Charlie Simpson

Log

Date Distance Time Pace Comments Action
03/18/24 10,315m 47:57.9 2:19.5

Rowed on EXR: Watermill Wanderlust 2024-03-18

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03/16/24 22,020m 1:37:01.9 2:12.1

Rowed on EXR: Community Row

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03/15/24 14,517m 1:06:43.1 2:17.8

Rowed on EXR: Muddy River Loop 2024-03-15

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03/14/24 10,011m 44:55.9 2:14.6

Rowed on EXR: Lake Loop 2024-03-14

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03/13/24 10,015m 44:39.3 2:13.7

Rowed on EXR: Full Circle 2024-03-13

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03/12/24 14,004m 59:52.8 2:08.2

Rowed on EXR: 20min then 6x5 at 1:53 - 20min then 6x5 at 1:53

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03/11/24 10,015m 44:57.0 2:14.6

Rowed on EXR: Race Of The Charles 2024-03-11

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03/10/24 15,298m 1:11:20.8 2:19.9

Rowed on EXR: Hill Loop 2024-03-10

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03/09/24 13,524m 1:00:50.5 2:14.9

Rowed on EXR: Community Row

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03/08/24 10,523m 47:35.7 2:15.6

Rowed on EXR: Castle Loop 2024-03-08

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03/07/24 14,100m 59:47.0 2:07.1

Rowed on EXR: Muddy River Loop 2024-03-07

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03/06/24 13,508m 1:00:20.8 2:14.0

Rowed on EXR: Lake Loop 2024-03-06

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03/05/24 14,065m 1:00:02.0 2:08.0

Rowed on EXR: Cliff Course 2024-03-05

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03/03/24 15,016m 1:07:27.9 2:14.7

Rowed on EXR: Charles River 2024-03-03

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03/02/24 21,110m 1:33:13.8 2:12.4

Rowed on EXR: Weekly community row

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03/01/24 12,518m 56:46.3 2:16.0

Rowed on EXR: Charles River 2024-03-01

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02/28/24 12,510m 52:26.0 2:05.7

Rowed on EXR: Endurance with sprints - Endurance with sprints

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02/27/24 12,526m 58:26.4 2:19.9

Rowed on EXR: Cliff Course 2024-02-27

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02/26/24 8,030m 35:56.3 2:14.2

Rowed on EXR: Below Boston 2024-02-26

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02/26/24 350m 1:00.0 1:25.7 View workout