Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
15,003m |
1:05:12.5 |
2:10.3 |
Dynamic |
Lwt |
View workout
|
01/17/24 |
10,004m |
45:02.3 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
01/16/24 |
16,004m |
1:11:38.0 |
2:14.2 |
Dynamic |
Lwt |
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|
01/14/24 |
5,320m |
25:00.1 |
2:20.9 |
Dynamic |
Lwt |
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|
01/14/24 |
9,723m |
40:41.1 |
2:05.5 |
Dynamic |
Lwt |
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|
01/13/24 |
14,998m |
1:07:25.9 |
2:14.8 |
Dynamic |
Lwt |
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|
01/12/24 |
10,006m |
45:40.2 |
2:16.9 |
Dynamic |
Lwt |
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|
01/11/24 |
14,083m |
1:00:17.6 |
2:08.4 |
Dynamic |
Lwt |
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|
01/10/24 |
10,012m |
44:52.7 |
2:14.4 |
Dynamic |
Lwt |
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|
01/09/24 |
15,002m |
1:07:22.3 |
2:14.7 |
Dynamic |
Lwt |
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|
01/08/24 |
12,500m |
56:14.3 |
2:14.9 |
Dynamic |
Lwt |
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|
01/07/24 |
15,000m |
1:07:28.2 |
2:14.9 |
Dynamic |
Lwt |
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|
01/06/24 |
27,104m |
2:00:06.0 |
2:12.9 |
Dynamic |
Lwt |
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|
01/06/24 |
199m |
1:00.0 |
2:30.7 |
Dynamic |
Lwt |
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|
01/05/24 |
18,008m |
1:22:16.6 |
2:17.0 |
Dynamic |
Lwt |
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|
01/01/24 |
10,006m |
46:03.5 |
2:18.0 |
Dynamic |
Lwt |
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|
12/31/23 |
12,507m |
56:56.6 |
2:16.5 |
Dynamic |
Lwt |
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|
12/30/23 |
23,207m |
1:44:24.6 |
2:14.9 |
Dynamic |
Lwt |
View workout
|
12/29/23 |
12,009m |
54:17.8 |
2:15.6 |
Dynamic |
Lwt |
View workout
|
12/28/23 |
4,818m |
21:46.3 |
2:15.5 |
Dynamic |
Lwt |
View workout
|