Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
2,011m |
8:00.0 |
1:59.3 |
SkiErg |
|
View workout
|
08/11/20 |
16,535m |
1:00:00.0 |
1:48.8 |
SkiErg |
|
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|
08/10/20 |
711m |
3:00.0 |
2:06.5 |
SkiErg |
|
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|
08/09/20 |
33m |
0:20.0 |
5:03.0 |
SkiErg |
|
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|
08/09/20 |
2,222m |
7:00.0 |
3:09.0 |
BikeErg |
|
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|
08/09/20 |
33,150m |
1:00:00.0 |
1:48.5 |
BikeErg |
|
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|
08/07/20 |
811m |
3:00.0 |
1:50.9 |
SkiErg |
|
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|
08/07/20 |
200m |
0:27.9 |
1:09.7 |
SkiErg |
|
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|
08/07/20 |
6,144m |
21:00.0 |
1:42.5 |
SkiErg |
|
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|
08/06/20 |
16,912m |
30:00.0 |
1:46.4 |
BikeErg |
|
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|
08/06/20 |
5,128m |
17:00.0 |
1:39.4 |
SkiErg |
|
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|
08/05/20 |
8,750m |
30:22.0 |
1:44.1 |
SkiErg |
|
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|
08/03/20 |
5,333m |
20:00.0 |
1:52.5 |
SkiErg |
|
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|
08/01/20 |
412m |
1:00.0 |
1:12.8 |
SkiErg |
|
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|
08/01/20 |
555m |
2:00.0 |
1:48.1 |
SkiErg |
|
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|
07/31/20 |
800m |
3:00.0 |
1:52.5 |
SkiErg |
|
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|
07/30/20 |
5,200m |
23:00.0 |
2:12.6 |
SkiErg |
|
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|
07/29/20 |
455m |
2:00.0 |
2:11.8 |
SkiErg |
|
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|
07/29/20 |
215m |
0:30.0 |
1:09.7 |
SkiErg |
|
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|
07/28/20 |
1,304m |
5:00.0 |
1:55.0 |
SkiErg |
|
View workout
|