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Blaine Edwards

Log

Date Workout Score Ave Comments Action
05/19/22 5000m 22:48.5 2:16.8 View workout
05/19/22 v19:00/4:00r...3 10,320m 1:59.1 View workout
05/17/22 4x10:00/3:00r 10,446m 1:54.8

Had to scale back the last 2. Something is slightly pulled in right shoulder from last nights spin.

Rather than give in I brought…

 View workout
05/17/22 1:09 251m 2:18.2 View workout
05/16/22 6000m 24:16.6 2:01.3 View workout
05/16/22 39:24 4,170m 4:43.4

Interrupted twice by work

View workout
05/14/22 1:06 296m 1:51.4 View workout
05/14/22 v12:00/3:00r...3 9,506m 1:53.9 View workout
05/14/22 1:49 403m 2:15.3 View workout
05/14/22 7:00.0 1,928m 1:48.9 View workout
05/12/22 2x29:00/4:00r 14,204m 2:02.5 View workout
05/09/22 12000m 48:47.0 2:01.9 View workout
05/05/22 38:00.0 9,468m 2:00.4

2x19, 4r

 View workout
04/25/22 42:59.1 10,000m 2:08.9 View workout
04/23/22 v0:20/3:00r...2 411m 1:37.3 View workout
04/23/22 2500m 8:46.1 1:45.2 View workout
04/23/22 16:00 3,869m 2:04.0 View workout
04/22/22 33:17.1 8,000m 2:04.8 View workout
04/21/22 6:57.2 2,000m 1:44.3

4x500

 View workout
04/19/22 6000m 22:45.9 1:53.8

Disaster. Okay we on pace to match 2020 pb, chain popped on the erg. Then again. Then again. Drag went up or down I don’t know. Tri…

 View workout
04/19/22 16:00 3,902m 2:03.0 View workout
04/18/22 29:24.2 6,945m 2:07.0 View workout
04/14/22 v250m/1:00r...7 4,000m 1:42.6 View workout
04/14/22 10:00 2,461m 2:01.9 View workout
04/13/22 25:05.2 6,000m 2:05.4 View workout