RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/20 |
1,003m |
4:02.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/15/20 |
3,906m |
16:37.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
5,860m |
47:00.0 |
4:00.6 |
RowErg |
Hwt |
View workout
|
03/14/20 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
03/14/20 |
1,196m |
5:02.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/14/20 |
4,983m |
21:21.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/14/20 |
6,596m |
47:00.0 |
3:33.7 |
RowErg |
Hwt |
View workout
|
03/14/20 |
738m |
2:53.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/14/20 |
8,664m |
36:49.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/14/20 |
9,402m |
47:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/13/20 |
1,259m |
5:03.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,296m |
22:13.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/13/20 |
6,555m |
47:00.0 |
3:35.1 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,177m |
4:48.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/11/20 |
514m |
2:04.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/11/20 |
4,311m |
18:30.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/11/20 |
6,002m |
46:52.0 |
3:54.2 |
RowErg |
Hwt |
View workout
|
03/10/20 |
1,079m |
4:13.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/10/20 |
763m |
3:02.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/10/20 |
6,945m |
28:48.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|