RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/19 |
560m |
2:10.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/27/19 |
553m |
2:07.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/27/19 |
4,671m |
20:02.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/26/19 |
5,821m |
47:00.0 |
4:02.2 |
RowErg |
Hwt |
View workout
|
04/25/19 |
6,483m |
45:13.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
04/25/19 |
6,487m |
29:08.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/25/19 |
8,079m |
1:00:13.0 |
3:43.6 |
RowErg |
Hwt |
View workout
|
04/24/19 |
9,232m |
47:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/24/19 |
9,232m |
42:06.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/24/19 |
9,291m |
47:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/24/19 |
9,295m |
40:47.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,774m |
47:00.0 |
4:04.1 |
RowErg |
Hwt |
View workout
|
04/23/19 |
8,102m |
47:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
6,562m |
45:56.0 |
3:29.9 |
RowErg |
Hwt |
View workout
|
04/22/19 |
6,883m |
45:58.0 |
3:20.3 |
RowErg |
Hwt |
View workout
|
04/19/19 |
6,498m |
42:47.0 |
3:17.5 |
RowErg |
Hwt |
View workout
|
04/19/19 |
6,000m |
23:38.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/18/19 |
6,605m |
50:36.0 |
3:49.8 |
RowErg |
Hwt |
View workout
|
04/17/19 |
8,499m |
47:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
8,500m |
38:02.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|