RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/19 |
6,756m |
47:00.0 |
3:28.7 |
RowErg |
Hwt |
View workout
|
04/01/19 |
6,763m |
31:04.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,606m |
47:00.0 |
4:11.5 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,554m |
26:10.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/28/19 |
6,189m |
44:16.0 |
3:34.5 |
RowErg |
Hwt |
View workout
|
03/28/19 |
6,193m |
28:40.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/27/19 |
8,221m |
47:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/27/19 |
8,098m |
38:43.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/27/19 |
7,517m |
47:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/27/19 |
739m |
3:33.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/27/19 |
483m |
2:05.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/27/19 |
6,353m |
30:38.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,872m |
47:00.0 |
4:00.1 |
RowErg |
Hwt |
View workout
|
03/25/19 |
6,464m |
45:00.0 |
3:28.8 |
RowErg |
Hwt |
View workout
|
03/25/19 |
6,466m |
29:48.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/24/19 |
5,557m |
45:45.0 |
4:06.9 |
RowErg |
Hwt |
View workout
|
03/24/19 |
208m |
1:35.9 |
3:50.5 |
RowErg |
Hwt |
View workout
|
03/24/19 |
476m |
2:01.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/24/19 |
526m |
2:01.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/24/19 |
590m |
2:53.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|