RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/19 |
7,299m |
47:00.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|
04/16/19 |
1,300m |
5:40.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/16/19 |
1,517m |
6:09.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/16/19 |
4,743m |
20:43.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
6,641m |
47:00.0 |
3:32.3 |
RowErg |
Hwt |
View workout
|
04/15/19 |
6,648m |
29:55.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,671m |
47:00.0 |
4:08.6 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,800m |
27:10.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/13/19 |
3,729m |
47:00.0 |
6:18.1 |
RowErg |
Hwt |
View workout
|
04/13/19 |
3,245m |
14:39.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,718m |
46:50.0 |
4:05.7 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,720m |
25:51.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/11/19 |
7,251m |
47:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
04/11/19 |
7,266m |
31:24.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/10/19 |
8,677m |
46:11.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/10/19 |
8,678m |
38:37.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
9,432m |
47:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
9,465m |
42:13.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/08/19 |
6,610m |
46:24.0 |
3:30.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
6,642m |
30:46.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|