RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/19 |
5,815m |
45:19.0 |
3:53.7 |
RowErg |
Hwt |
View workout
|
04/07/19 |
5,827m |
26:46.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/06/19 |
6,011m |
47:00.0 |
3:54.5 |
RowErg |
Hwt |
View workout
|
04/06/19 |
6,013m |
26:38.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,298m |
46:01.0 |
4:20.5 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,302m |
24:27.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/04/19 |
6,481m |
47:00.0 |
3:37.5 |
RowErg |
Hwt |
View workout
|
04/04/19 |
6,571m |
30:28.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/03/19 |
8,238m |
47:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
04/03/19 |
8,323m |
39:28.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/03/19 |
8,103m |
47:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
04/03/19 |
8,105m |
37:55.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/02/19 |
9,001m |
47:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
04/02/19 |
9,015m |
40:02.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,486m |
47:00.0 |
4:17.0 |
RowErg |
Hwt |
View workout
|
04/02/19 |
216m |
1:34.6 |
3:38.9 |
RowErg |
Hwt |
View workout
|
04/02/19 |
551m |
2:13.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/02/19 |
543m |
2:07.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/02/19 |
567m |
2:09.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/02/19 |
3,611m |
17:01.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|