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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Pryor

Log

Date Distance Time Pace Comments Action
06/19/21 1,000m 4:41.5 2:20.7 View workout
06/19/21 2,000m 9:30.5 2:22.6 View workout
06/15/21 3,000m 15:42.5 2:37.0 View workout
06/14/21 568m 2:30.0 2:12.0

WaterRower workout @ 21 spm

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06/14/21 1,183m 5:00.0 2:06.7

WaterRower workout @ 21 spm

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06/14/21 2,204m 10:00.0 2:16.1

WaterRower workout @ 20 spm

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06/12/21 500m 1:55.6 1:55.6

WaterRower time trial at 24 spm

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06/12/21 313m 1:00.0 1:35.8 View workout
06/12/21 1,000m 4:07.8 2:03.9

WaterRower time trial at 22 spm

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06/12/21 2,209m 10:00.0 2:15.8

WaterRower workout at 19 spm

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06/11/21 1,906m 10:00.0 2:37.3 View workout
06/10/21 1,000m 4:14.5 2:07.2

WaterRower time trial at 20 spm

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06/10/21 2,000m 8:46.4 2:11.6

WaterRower time trial at 22 spm

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06/09/21 1,000m 4:43.7 2:21.8 View workout
06/09/21 2,000m 10:11.9 2:32.9 View workout
06/08/21 2,231m 10:00.0 2:14.4 View workout
06/07/21 229m 1:00.0 2:11.0 View workout
06/07/21 2,053m 10:00.0 2:26.1 View workout
06/07/21 1,708m 10:07.8 2:57.9 View workout
06/05/21 1,000m 4:37.7 2:18.8

WaterRower time trial

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