Kenneth Pryor

Log

Date Distance Time Pace Comments Action
08/09/24 1,000m 6:10.3 3:05.1

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

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08/08/24 2,000m 12:00.7 3:00.1

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer + 400 yd Fly swim.

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08/07/24 2,000m 11:42.8 2:55.7

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer + 1/4 mile Fly swim.

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08/06/24 2,000m 11:22.0 2:50.5

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer + 1/4 mile Fly swim.

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08/05/24 2,000m 12:11.5 3:02.8

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer + 500 yd Fly swim.

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07/10/24 2,000m 12:36.8 3:09.2

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

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07/09/24 1,000m 6:20.9 3:10.4

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

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07/08/24 2,000m 12:51.1 3:12.7

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

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06/13/24 1,142m 6:31.6 2:51.4

Rowed on EXR: Thursday Lake Pump

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06/12/24 1,000m 6:16.5 3:08.2

Rowed on EXR: EXR | 1 kilometer on Lake EXR - 1 kilometer

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06/10/24 1,135m 7:23.6 3:15.4

Rowed on EXR: Monday Pump

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11/16/23 223m 1:10.2 2:37.3 View workout
11/16/23 189m 1:00.0 2:38.7

1:00

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11/16/23 987m 5:30.0 2:47.1 View workout
11/15/23 2,764m 18:00.0 3:15.3 View workout
11/14/23 1,902m 12:00.0 3:09.2 View workout
11/13/23 1,391m 10:00.0 3:35.6 View workout
11/13/23 500m 2:37.5 2:37.5

500m

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11/10/23 883m 10:00.0 5:39.7 View workout
11/10/23 89m 2:18.2 12:56.4 View workout