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Kenneth Pryor

Log

Date Workout Score Ave Comments Action
12/20/24 1000m 5:32.1 2:46.0

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
12/19/24 1000m 5:27.2 2:43.6

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
12/17/24 1000m 5:32.6 2:46.3

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
12/16/24 1000m 5:29.5 2:44.7

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
12/12/24 500m 2:39.8 2:39.8

Rowed on EXR: EXR | 500 meter in Henley - 500 meter

 View workout
12/11/24 1000m 5:28.4 2:44.2

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
12/10/24 1000m 5:18.2 2:39.1

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
12/05/24 500m 2:39.7 2:39.7

Rowed on EXR: EXR | 500 meter in Henley - 500 meter

 View workout
12/04/24 9:55 1,744m 2:50.7

Rowed on EXR: EXR | Just Row on EXR World

 View workout
12/03/24 1000m 5:17.3 2:38.6

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
12/02/24 v1000m/r...2 1,070m 2:37.6

Rowed on EXR: Temple Island Shortcut - 1 kilometer

 View workout
12/02/24 v1000m/r...1 1,000m 2:37.0

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
11/29/24 5:48.6 1,000m 2:54.3 View workout
11/29/24 24:20.7 4,327m 2:48.7

RowAlong 20 minute workout

View workout
11/27/24 9:56 1,722m 2:53.2

Rowed on EXR: EXR | Just Row on EXR World

 View workout
11/27/24 1000m 5:32.5 2:46.2

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
11/26/24 1000m 5:14.8 2:37.4

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
11/25/24 v1000m/r...1 1,000m 2:42.6

Rowed on EXR: Temple Island Shortcut - 1 kilometer

 View workout
11/25/24 1000m 5:25.2 2:42.6

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
11/23/24 v1000m/r...1 1,000m 2:49.0

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

 View workout
11/21/24 1000m 5:57.4 2:58.7 View workout
11/20/24 1000m 5:33.9 2:46.9 View workout
11/19/24 1000m 5:26.4 2:43.2

+ 9 x 50 yd fly sets, time: 10:18

 View workout
11/18/24 1000m 5:20.3 2:40.1

+ 10 x 50 yd fly sets, time: 11:32

 View workout
09/25/24 1000m 5:27.4 2:43.7 View workout