Concept2 Logbook | Log for Kenneth Pryor

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Kenneth Pryor

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/28/25	6:55.0	1,004m	3:26.6	RowErg	1K time trial	View workout
07/28/25	10:07.0	1,510m	3:20.9	RowErg	Dark Horse Rowing workout	View workout
07/27/25	500m	2:51.8	2:51.8	RowErg	Time trial	View workout
07/27/25	8:43.5	1,421m	3:04.2	RowErg	Dark Horse Rowing workout	View workout
07/26/25	4:04.0	580m	3:30.3	RowErg	Dark Horse Rowing workout cool-down	View workout
07/26/25	10:29.0	1,709m	3:04.0	RowErg	Dark Horse Rowing workout	View workout
07/25/25	3:43.0	539m	3:26.8	RowErg	Dark Horse Rowing workout cool-down	View workout
07/25/25	11:30.9	2,000m	2:52.7	RowErg	2K time trial	View workout
07/25/25	10:00.0	1,588m	3:08.9	RowErg	Dark Horse Rowing workout	View workout
07/24/25	3:38.0	513m	3:32.4	RowErg	Dark Horse Rowing workout cool-down	View workout
07/24/25	10:00.0	1,560m	3:12.3	RowErg	Dark Horse Rowing 10 minute workout	View workout
07/23/25	14:00.0	2,100m	3:20.0	RowErg	Dark Horse Rowing 10 minute workout	View workout
07/22/25	10:32.0	1,691m	3:06.8	RowErg	Dark Horse Rowing 10 minute workout	View workout
06/30/25	1000m	5:37.1	2:48.5	RowErg	Rowed on EXR: EXR \| 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer	View workout
06/27/25	500m	3:09.1	3:09.1	RowErg	Rowed on EXR: EXR \| 500 meter in Temple Island Shortcut, Henley - 500 meter	View workout
06/27/25	23:54	3,545m	3:22.3	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
06/26/25	500m	3:01.0	3:01.0	RowErg	Rowed on EXR: EXR \| 500 meter in Temple Island Shortcut, Henley - 500 meter	View workout
06/26/25	1000m	6:00.9	3:00.4	RowErg	Rowed on EXR: EXR \| 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer	View workout
06/10/25	22:36	3,550m	3:11.0	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
06/09/25	2000m	12:02.2	3:00.5	RowErg	Rowed on EXR: EXR \| 2 kilometer in Temple Island Shortcut, Henley - 2 kilometer	View workout
06/03/25	1000m	6:15.2	3:07.6	RowErg	Rowed on EXR: EXR \| 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer	View workout
06/03/25	2000m	12:01.1	3:00.2	RowErg	Rowed on EXR: EXR \| 2 kilometer in Temple Island Shortcut, Henley - 2 kilometer	View workout
05/16/25	1000m	5:59.1	2:59.5	RowErg	Rowed on EXR: EXR \| 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer	View workout
05/12/25	1000m	5:45.4	2:52.7	RowErg	Rowed on EXR: EXR \| 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer	View workout
05/06/25	22:03	3,545m	3:06.6	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout