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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Pryor

Log

Date Distance Time Pace Comments Action
11/27/22 2,595m 15:05.0 2:54.3 View workout
11/25/22 3,027m 16:51.3 2:47.0

Rowed on EXR: Interval Chest Pump - Interval Chest Pump

 View workout
11/23/22 3,037m 16:25.4 2:42.2

Rowed on EXR: Interval Chest Pump - Interval Chest Pump

 View workout
11/22/22 3,250m 20:07.1 3:05.7

Rowed on EXR: Lake Pump

 View workout
11/21/22 3,048m 17:05.1 2:48.1 View workout
11/19/22 3,041m 18:00.5 2:57.6 View workout
11/18/22 3,041m 16:57.2 2:47.2 View workout
11/17/22 500m 2:38.8 2:38.8 View workout
11/17/22 2,041m 12:01.2 2:56.6 View workout
11/16/22 250m 1:11.7 2:23.4 View workout
11/16/22 3,000m 17:09.4 2:51.5 View workout
11/15/22 3,043m 17:08.9 2:49.0 View workout
11/14/22 3,042m 17:13.4 2:49.8 View workout
11/11/22 500m 2:21.9 2:21.9 View workout
11/11/22 2,038m 10:55.8 2:40.8 View workout
11/10/22 3,040m 17:13.3 2:49.9 View workout
11/09/22 3,040m 17:48.0 2:55.6 View workout
11/08/22 542m 2:53.5 2:40.0 View workout
11/08/22 2,500m 14:50.2 2:58.0 View workout
11/07/22 2,543m 14:09.8 2:47.0 View workout