Concept2 Logbook | Log for Kenneth Pryor

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Kenneth Pryor

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/24/23	1:00	215m	2:19.5	RowErg		View workout
01/24/23	v1:00/1:00r...13	2,559m	2:23.7	RowErg	Rowed on EXR: 12 X 1:00/1:00r - 12 X 1:00/1:00r	View workout
01/23/23	6:51	1,406m	2:26.3	RowErg		View workout
01/23/23	v1:00/1:00r...6	1,269m	2:21.8	RowErg	Rowed on EXR: 6 x 1 min intervals - 12 X 1:00/1:00r	View workout
01/23/23	15:15	2,586m	2:56.9	RowErg		View workout
01/20/23	v5:00/r...7	3,349m	2:43.6	RowErg	Rowed on EXR: 5’ + 1’ intervals - 5’ + 1’ intervals	View workout
01/19/23	v2:00/4:00r...5	1,646m	2:29.8	RowErg	Rowed on EXR: 4 x 2’ - 4 x 2’	View workout
01/18/23	5:47	1,017m	2:50.8	RowErg		View workout
01/17/23	5:27	945m	2:53.3	RowErg		View workout
01/16/23	v4:00/r...7	2,672m	2:51.2	RowErg	Rowed on EXR: 4’+1’ intervals - 4’+1’ intervals	View workout
01/13/23	5:33	1,013m	2:44.4	RowErg		View workout
01/12/23	v500m/3:00r...5	2,030m	2:35.6	RowErg	Rowed on EXR: 4 x 500m - 4 x 500m	View workout
01/11/23	10:35	2,018m	2:37.3	RowErg		View workout
01/10/23	v250m/3:00r...5	1,046m	2:22.8	RowErg	Rowed on EXR: 250 m interval workout - 250 m interval workout	View workout
01/09/23	15:11	2,707m	2:48.3	RowErg		View workout
01/07/23	v250m/3:00r...5	1,035m	2:19.0	RowErg	Rowed on EXR: 250 m interval workout - 250 m interval workout	View workout
01/06/23	v500m/1:30r...5	2,500m	2:22.8	RowErg	Rowed on EXR: 5 x 500m intervals - 5 x 500m intervals	View workout
01/05/23	2:07	389m	2:43.6	RowErg		View workout
01/05/23	20:00	3,910m	2:33.4	RowErg		View workout
01/05/23	5:09	803m	3:12.7	RowErg		View workout
01/04/23	1000m	4:53.0	2:26.5	RowErg	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
01/03/23	v2:00/2:00r...7	2,640m	2:19.2	RowErg	Rowed on EXR: 6 x 2:00/2:00r - 6 x 2:00/2:00r	View workout
01/02/23	2:05	363m	2:52.7	RowErg		View workout
01/02/23	6x4:00/1:00r	4,708m	2:32.9	RowErg		View workout
01/02/23	3:50	638m	3:00.6	RowErg		View workout

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