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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Kenneth Pryor

Log

Date Distance Time Pace Comments Action
06/13/22 3,432m 17:20.0 2:31.5

WaterRower workout

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06/11/22 3,440m 17:20.0 2:31.1

WaterRower workout

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06/10/22 3,414m 19:59.6 2:55.6 View workout
06/09/22 3,536m 17:19.0 2:26.9

WaterRower workout

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06/06/22 3,316m 18:50.9 2:50.5 View workout
06/04/22 4,814m 27:07.9 2:49.0 View workout
06/02/22 3,640m 17:19.0 2:22.7

WaterRower workout

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06/01/22 3,320m 18:27.7 2:46.8 View workout
05/31/22 3,480m 17:00.0 2:26.5

WaterRower workout

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05/28/22 3,528m 17:00.0 2:24.5

WaterRower workout

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05/27/22 2,000m 11:31.1 2:52.7 View workout
05/25/22 3,263m 17:29.0 2:40.7

Henley Reach row

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05/24/22 3,454m 17:18.0 2:30.2

WaterRower workout

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05/23/22 3,445m 17:19.0 2:30.7

WaterRower workout

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05/21/22 500m 2:28.0 2:28.0

WaterRower time trial

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05/21/22 3,491m 17:19.0 2:28.8

WaterRower workout

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05/20/22 2,000m 10:58.5 2:44.6 View workout
05/19/22 679m 4:00.0 2:56.7 View workout
05/19/22 3,421m 19:06.1 2:47.5 View workout
05/18/22 3,317m 16:52.8 2:32.6

3 Lake EXR laps

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