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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Pryor

Log

Date Distance Time Pace Comments Action
07/24/20 2,000m 8:15.5 2:03.8 View workout
07/23/20 2,000m 8:18.8 2:04.7 View workout
07/22/20 3,000m 12:37.4 2:06.2 View workout
07/21/20 2,000m 8:19.1 2:04.7 View workout
07/20/20 1,500m 6:08.8 2:02.9 View workout
07/19/20 2,000m 8:26.6 2:06.6 View workout
07/18/20 1,500m 6:04.4 2:01.4 View workout
07/17/20 2,000m 8:26.9 2:06.7 View workout
07/17/20 500m 2:11.1 2:11.1 View workout
07/16/20 2,000m 8:16.8 2:04.2 View workout
07/15/20 2,000m 8:06.0 2:01.5 View workout
07/14/20 2,000m 8:19.4 2:04.8 View workout
07/13/20 2,400m 10:01.1 2:05.2 View workout
07/13/20 400m 1:42.1 2:07.6 View workout
07/12/20 2,700m 11:09.8 2:04.0 View workout
07/10/20 1,800m 7:09.7 1:59.3

6 x 300m/1:30r

 View workout
07/08/20 2,400m 9:42.9 2:01.4 View workout
07/07/20 1,500m 5:58.6 1:59.5 View workout
07/06/20 2,000m 8:09.8 2:02.4 View workout
07/04/20 2,400m 9:33.6 1:59.5 View workout