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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth Pryor

Log

Date Distance Time Pace Comments Action
09/04/20 1,600m 6:25.5 2:00.4 View workout
09/03/20 2,000m 8:11.0 2:02.7 View workout
09/01/20 2,400m 9:36.1 2:00.0 View workout
08/31/20 2,000m 8:09.2 2:02.3

5 X 400m/2:00r @ 20 spm

 View workout
08/29/20 3,000m 12:18.4 2:03.0 View workout
08/27/20 1,500m 6:03.3 2:01.1 View workout
08/25/20 2,000m 8:10.0 2:02.5 View workout
08/24/20 2,500m 10:17.3 2:03.4 View workout
08/22/20 2,000m 8:08.3 2:02.0 View workout
08/20/20 2,400m 9:49.3 2:02.7 View workout
08/19/20 1,500m 6:09.4 2:03.1 View workout
08/18/20 2,000m 8:05.0 2:01.2 View workout
08/15/20 2,400m 9:46.1 2:02.1 View workout
08/14/20 2,400m 9:56.8 2:04.3 View workout
08/12/20 1,500m 6:13.9 2:04.6 View workout
07/31/20 2,700m 11:11.6 2:04.3 View workout
07/30/20 2,000m 8:24.6 2:06.1 View workout
07/29/20 3,000m 12:24.9 2:04.1 View workout
07/27/20 2,100m 8:33.4 2:02.2 View workout
07/25/20 2,400m 9:38.2 2:00.4 View workout