Concept2 Logbook | Log for Kenneth Pryor

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Kenneth Pryor

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/07/20	500m	2:03.4	2:03.4	RowErg	Hwt		View workout
03/06/20	1,000m	4:04.9	2:02.4	RowErg	Hwt	@22 spm. For World Rowing Virtual Indoor Sprints.	View workout
03/05/20	1,000m	4:01.1	2:00.5	RowErg	Hwt	@22 spm. For World Rowing Virtual Indoor Sprints.	View workout
03/05/20	500m	2:08.1	2:08.1	RowErg	Hwt		View workout
03/04/20	2,000m	8:40.1	2:10.0	RowErg	Hwt	4 x 500m/2:00r @ 20spm	View workout
03/03/20	2,000m	8:37.9	2:09.4	RowErg	Hwt	4 x 500m/2:00r @ 20spm	View workout
03/02/20	3,000m	12:35.2	2:05.8	RowErg	Hwt	Zerg Training Week 45, Session 3: 6 x 500m/2:00r @ 20spm	View workout
02/28/20	1,155m	5:00.0	2:09.8	RowErg	Hwt	@20 spm	View workout
02/27/20	2,000m	8:54.4	2:13.6	RowErg	Hwt	2 x 1000m/2:00r @ 20spm	View workout
02/26/20	1,000m	4:20.0	2:10.0	RowErg	Hwt		View workout
02/25/20	2,000m	8:44.0	2:11.0	RowErg	Hwt	4 x 500m/2:00r @ 20spm	View workout
02/24/20	2,400m	10:14.1	2:07.9	RowErg	Hwt	Zerg Training Week 42, Session 3: 8 x 300m/2:00r @ 20spm	View workout
02/22/20	2,000m	8:34.5	2:08.6	RowErg	Hwt	4 x 500m/2:00r @ 20spm	View workout
02/21/20	2,400m	10:18.7	2:08.8	RowErg	Hwt	Zerg Training Week 42, Session 3: 8 x 300m/2:00r @ 20spm	View workout
02/20/20	3,000m	12:51.2	2:08.5	RowErg	Hwt	Zerg Training Week 43, Session 1: 6 x 500m/2:00r @ 20spm	View workout
02/19/20	2,400m	10:25.8	2:10.3	RowErg	Hwt	Zerg Training Week 42, Session 3: 8 x 300m/2:00r @ 20spm	View workout
02/18/20	3,351m	15:00.0	2:14.2	RowErg	Hwt	@19 spm, 3 X 5:00/1:30r	View workout
02/17/20	3,457m	15:00.0	2:10.1	RowErg	Hwt	@19 spm, 3 X 5:00/1:30r	View workout
02/15/20	1,408m	6:00.0	2:07.8	RowErg	Hwt	@19 spm, 2 X 3:00/3:00r	View workout
02/13/20	3,402m	15:00.0	2:12.2	RowErg	Hwt	@19 spm, 3 X 5:00/3:00r	View workout

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