Sign Up
2,102,490
Lifetime Meters
0
Season Meters

Latest Challenges

View Challenges

Concept2 Blog

May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Kenneth Pryor

Log

Date Distance Time Pace Comments Action
11/04/19 3,000m 13:07.6 2:11.2

Zerg Training Week 28, Session 1 workout

 View workout
11/01/19 3,000m 13:36.7 2:16.1

Zerg Training Week 24, Session 3 workout

 View workout
10/26/19 3,000m 15:40.7 2:36.7

Zerg Training Week 24, Session 3 workout

 View workout
10/26/19 1,798m 8:36.3 2:23.5

Go Row Indoor 20-minute workout

 View workout
10/23/19 1,500m 5:38.7 1:52.9

6 X 250m intervals/2:00r. Drag factor 110.

 View workout
10/23/19 500m 2:16.7 2:16.7 View workout
10/21/19 1,500m 5:42.9 1:54.3

6 X 250m intervals/2:00r

 View workout
10/21/19 500m 2:16.7 2:16.7 View workout
10/20/19 1,500m 5:50.0 1:56.6

5 X 300m intervals

 View workout
10/20/19 1,000m 4:44.7 2:22.3 View workout
10/19/19 2,400m 9:22.9 1:57.2

Zerg Training Week 25, Session 1 workout

 View workout
10/19/19 1,000m 4:40.2 2:20.1 View workout
10/14/19 1,800m 6:33.6 1:49.3

Zerg Training Week 25, Session 1 workout

 View workout
10/14/19 1,000m 4:32.6 2:16.3 View workout
10/12/19 2,400m 8:51.3 1:50.6

Zerg Training Week 25, Session 1 workout

 View workout
10/12/19 1,000m 4:38.7 2:19.3 View workout
10/07/19 500m 1:54.8 1:54.8 View workout
10/07/19 1,500m 5:44.7 1:54.9

5 X 300m intervals

 View workout
10/07/19 1,000m 4:27.0 2:13.5 View workout
10/06/19 2,000m 7:43.8 1:55.9

Zerg Training Week 23, Session 1 workout

 View workout