Andy Marland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
4,077m |
16:05.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
4,432m |
20:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,626m |
10:05.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,019m |
20:06.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,000m |
23:15.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
1,395m |
5:05.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
500m |
1:27.0 |
1:27.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
6,000m |
23:02.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/18/20 |
10,000m |
40:42.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,000m |
23:18.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
10,000m |
41:00.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
18:27.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,000m |
8:05.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,000m |
8:53.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,345m |
20:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
4,208m |
20:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|