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Oct 16 Starting Your Workout: Warming-Up 
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Andy Marland

Log

Date Distance Time Pace Comments Action
07/17/24 15,532m 35:00.0 2:15.2 View workout
07/17/24 2,182m 5:00.0 2:17.4 View workout
07/16/24 13,200m 30:00.0 2:16.3 View workout
07/16/24 2,164m 5:00.0 2:18.6 View workout
07/13/24 889m 5:00.0 2:48.7 View workout
07/13/24 2,427m 10:00.0 2:03.6 View workout
07/13/24 1,025m 5:00.0 2:26.3 View workout
07/11/24 1,141m 3:06.3 2:43.2 View workout
07/11/24 13,008m 30:00.0 2:18.3 View workout
07/11/24 2,137m 5:00.0 2:20.3 View workout
07/09/24 12,918m 30:00.0 2:19.3 View workout
07/09/24 2,142m 5:00.0 2:20.0 View workout
07/07/24 10,752m 25:00.0 2:19.5 View workout
07/07/24 2,155m 5:00.0 2:19.2 View workout
05/02/24 1,180m 5:00.0 2:07.1 View workout
04/30/24 1,050m 5:00.0 2:22.8 View workout
04/29/24 1,036m 5:00.0 2:24.7 View workout
03/11/24 1,164m 5:00.0 2:08.8 View workout
03/06/24 1,042m 5:00.0 2:23.9 View workout
03/05/24 1,126m 5:00.0 2:13.2 View workout