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Andy Marland

Log

Date Workout Score Ave Comments Action
10/25/23 5:00 1,140m 2:11.5 View workout
10/24/23 30:00 6,839m 2:11.5 View workout
10/23/23 8x500m/2:00r 15:00.4 1:52.5

500m/1:00r

 View workout
10/23/23 5:00 1,185m 2:06.5 View workout
10/22/23 5:00 1,184m 2:06.6 View workout
10/20/23 v2:00/2:49r...5 2,501m 1:59.9 View workout
10/20/23 5:00 1,114m 2:14.6 View workout
10/18/23 30:00 13,628m 2:12.0 View workout
10/17/23 3x2000m/2:00r 25:14.2 2:06.1

2000m/2:00r

 View workout
10/11/23 5:00 1,123m 2:13.5 View workout
10/10/23 4x150m/2:00r 1:36.9 1:20.7 View workout
10/10/23 5:00 1,233m 2:01.6 View workout
10/08/23 5:00 1,196m 2:05.4 View workout
10/04/23 30:00 6,596m 2:16.4 View workout
10/04/23 0:22 45m 4:10.0 View workout
10/04/23 5:00 1,011m 2:28.3 View workout
10/02/23 45:00 20,765m 2:10.0 View workout
10/01/23 5:00 1,186m 2:06.4 View workout
09/29/23 45:00 20,002m 2:14.9 View workout
09/25/23 45:00 20,669m 2:10.6 View workout
09/24/23 5:00 1,152m 2:10.2 View workout
09/22/23 5:00 923m 2:42.5 View workout
09/22/23 v2000m/2:00r...3 6,000m 2:04.3 View workout
09/22/23 5:00 1,014m 2:27.9 View workout
09/21/23 45:00 20,032m 2:14.7 View workout