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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Andy Marland

Log

Date Distance Time Pace Comments Action
07/24/23 9,716m 20:00.0 2:03.5 View workout
07/24/23 620m 1:18.0 2:05.8 View workout
07/22/23 19,580m 45:00.0 2:17.8 View workout
07/10/23 6,750m 30:00.0 2:13.3 View workout
07/10/23 227m 0:57.7 2:07.0 View workout
07/10/23 1,151m 5:00.0 2:10.3 View workout
07/09/23 1,161m 5:00.0 2:09.1 View workout
07/07/23 9,999m 45:00.0 2:15.0 View workout
07/07/23 1,104m 5:00.0 2:15.8 View workout
07/05/23 1,461m 5:00.0 3:25.3 View workout
07/05/23 1,000m 2:50.5 1:25.2

250m/3:00r

 View workout
07/05/23 2,000m 9:10.0 2:17.5

2000m

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07/04/23 20,762m 45:00.0 2:10.0 View workout
07/02/23 1,121m 5:06.2 2:16.5 View workout
07/02/23 28m 0:07.8 2:19.2 View workout
06/30/23 1,272m 3:20.0 1:18.6 View workout
06/30/23 2,000m 8:38.2 2:09.5

2000m

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06/29/23 20,352m 45:00.0 2:12.6 View workout
06/28/23 1,076m 3:00.0 2:47.2 View workout
06/28/23 2,712m 10:00.0 1:50.6

2 minute intervals, undefined rest

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