Andy Marland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/23 | 5:00 | 2,342m | 2:08.0 | BikeErg | View workout | |
| 07/27/23 | 5:00 | 1,181m | 2:07.0 | SkiErg | View workout | |
| 07/26/23 | 30:00 | 6,597m | 2:16.4 | RowErg | View workout | |
| 07/26/23 | 5:00 | 1,051m | 2:22.7 | RowErg | View workout | |
| 07/24/23 | 20:00 | 4,388m | 2:16.7 | RowErg | View workout | |
| 07/24/23 | 20:00 | 9,716m | 2:03.5 | BikeErg | View workout | |
| 07/24/23 | 1:18 | 620m | 2:05.8 | BikeErg | View workout | |
| 07/22/23 | 45:00 | 19,580m | 2:17.8 | BikeErg | View workout | |
| 07/10/23 | 30:00 | 6,750m | 2:13.3 | RowErg | View workout | |
| 07/10/23 | 0:57 | 227m | 2:07.0 | RowErg | View workout | |
| 07/10/23 | 5:00 | 1,151m | 2:10.3 | RowErg | View workout | |
| 07/09/23 | 5:00 | 1,161m | 2:09.1 | SkiErg | View workout | |
| 07/07/23 | 45:00 | 9,999m | 2:15.0 | RowErg | View workout | |
| 07/07/23 | 5:00 | 1,104m | 2:15.8 | RowErg | View workout | |
| 07/05/23 | 5:00 | 1,461m | 3:25.3 | BikeErg | View workout | |
| 07/05/23 | 4x250m/3:00r | 2:50.5 | 1:25.2 | RowErg | View workout | |
| 07/05/23 | 2000m | 9:10.0 | 2:17.5 | RowErg | View workout | |
| 07/04/23 | 45:00 | 20,762m | 2:10.0 | BikeErg | View workout | |
| 07/02/23 | 5:06 | 1,121m | 2:16.5 | SkiErg | View workout | |
| 07/02/23 | 0:07 | 28m | 2:19.2 | SkiErg | View workout | |
| 06/30/23 | 10x0:20/4:00r | 1,272m | 1:18.6 | RowErg | View workout | |
| 06/30/23 | 2000m | 8:38.2 | 2:09.5 | RowErg | View workout | |
| 06/29/23 | 45:00 | 20,352m | 2:12.6 | BikeErg | View workout | |
| 06/28/23 | 3:00 | 1,076m | 2:47.2 | BikeErg | View workout | |
| 06/28/23 | v2:00/3:19r...5 | 2,712m | 1:50.6 | RowErg | View workout |