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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Marland

Log

Date Distance Time Pace Comments Action
06/10/23 17,613m 40:00.0 2:16.2 View workout
06/09/23 1,247m 3:20.0 1:20.1 View workout
06/09/23 2,000m 8:43.3 2:10.8

2000m

 View workout
06/07/23 2,663m 10:00.0 1:52.6

2 minute intervals, undefined rest

 View workout
06/07/23 1,159m 5:00.0 2:09.4

5:00

 View workout
06/05/23 7,836m 15:00.0 1:54.8 View workout
06/05/23 665m 3:00.0 2:15.3 View workout
06/04/23 3,996m 20:00.0 2:30.1 View workout
06/04/23 8,701m 20:00.0 2:17.9 View workout
05/26/23 500m 1:22.9 1:22.9 View workout
05/26/23 2,000m 8:36.7 2:09.1

2000m

 View workout
05/24/23 2,666m 10:00.0 1:52.5

2 minute intervals, undefined rest

 View workout
05/24/23 711m 3:00.0 2:06.5 View workout
05/23/23 286m 1:00.0 1:44.8 View workout
05/23/23 528m 2:00.0 1:53.6 View workout
05/23/23 787m 3:00.0 1:54.3

Rowing 5-4-3-2-1

 View workout
05/23/23 2,359m 9:00.0 1:54.4

Rowing 5-4-3-2-1

 View workout
05/23/23 690m 3:00.0 2:10.4 View workout
05/23/23 7,907m 15:00.0 1:53.8 View workout
05/21/23 1,000m 2:52.7 1:26.3

250m/3:00r

 View workout