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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Marland

Log

Date Distance Time Pace Comments Action
04/24/23 5,000m 18:59.7 1:53.9 View workout
04/24/23 1,000m 4:08.5 2:04.2 View workout
04/21/23 1,240m 3:20.0 1:20.6 View workout
04/21/23 2,000m 8:32.5 2:08.1 View workout
04/18/23 1,000m 4:28.4 2:14.2 View workout
04/18/23 1,227m 5:00.0 2:02.2 View workout
04/17/23 4,000m 15:15.3 1:54.4

500m/1:00r

 View workout
04/17/23 1,000m 4:01.8 2:00.9 View workout
04/14/23 1,200m 3:26.4 1:26.0

150m/2:00r

 View workout
04/14/23 2,000m 8:27.2 2:06.8 View workout
04/12/23 10,000m 44:09.2 2:12.4 View workout
04/12/23 1,090m 5:00.0 2:17.6 View workout
04/04/23 1,037m 5:00.0 2:24.6 View workout
04/04/23 4,000m 15:50.7 1:58.8 View workout
04/04/23 1,187m 5:00.0 2:06.3 View workout
03/31/23 5,000m 19:40.4 1:58.0

1000m/1:00r

 View workout
03/31/23 706m 3:00.0 2:07.4 View workout
03/24/23 2,000m 4:15.4 2:07.7

2000m

 View workout
03/24/23 49m 0:21.8 3:42.4 View workout
03/24/23 900m 2:34.0 1:25.5

150m/2:00r

 View workout