Andy Marland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/23 | 5:00 | 1,461m | 3:25.3 | BikeErg | View workout | |
| 07/05/23 | 4x250m/3:00r | 2:50.5 | 1:25.2 | RowErg | View workout | |
| 07/05/23 | 2000m | 9:10.0 | 2:17.5 | RowErg | View workout | |
| 07/04/23 | 45:00 | 20,762m | 2:10.0 | BikeErg | View workout | |
| 07/02/23 | 5:06 | 1,121m | 2:16.5 | SkiErg | View workout | |
| 07/02/23 | 0:07 | 28m | 2:19.2 | SkiErg | View workout | |
| 06/30/23 | 10x0:20/4:00r | 1,272m | 1:18.6 | RowErg | View workout | |
| 06/30/23 | 2000m | 8:38.2 | 2:09.5 | RowErg | View workout | |
| 06/29/23 | 45:00 | 20,352m | 2:12.6 | BikeErg | View workout | |
| 06/28/23 | 3:00 | 1,076m | 2:47.2 | BikeErg | View workout | |
| 06/28/23 | v2:00/3:19r...5 | 2,712m | 1:50.6 | RowErg | View workout | |
| 06/28/23 | 3:00 | 646m | 2:19.3 | RowErg | View workout | |
| 06/27/23 | 50:00 | 22,645m | 2:12.4 | BikeErg | View workout | |
| 06/26/23 | 4x250m/3:00r | 2:49.7 | 1:24.8 | RowErg | View workout | |
| 06/26/23 | 2000m | 8:33.5 | 2:08.3 | RowErg | View workout | |
| 06/25/23 | 5:00 | 1,083m | 2:18.5 | SkiErg | View workout | |
| 06/24/23 | 1:00:00 | 26,096m | 2:17.9 | BikeErg | View workout | |
| 06/23/23 | 8x150m/2:00r | 3:18.1 | 1:22.5 | RowErg | View workout | |
| 06/23/23 | 2000m | 8:45.2 | 2:11.3 | RowErg | View workout | |
| 06/22/23 | 40:00 | 17,615m | 2:16.2 | BikeErg | View workout | |
| 06/20/23 | 3:00 | 1,129m | 2:39.4 | BikeErg | View workout | |
| 06/20/23 | 10x500m/2:00r | 18:11.9 | 1:49.1 | RowErg | View workout | |
| 06/20/23 | 3:00 | 671m | 2:14.1 | RowErg | View workout | |
| 06/19/23 | 40:00 | 17,609m | 2:16.2 | BikeErg | View workout | |
| 06/14/23 | v2:00/3:05r...5 | 2,662m | 1:52.6 | RowErg | View workout |