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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Andy Marland

Log

Date Distance Time Pace Comments Action
06/28/23 646m 3:00.0 2:19.3 View workout
06/27/23 22,645m 50:00.0 2:12.4 View workout
06/26/23 1,000m 2:49.7 1:24.8

250m/3:00r

 View workout
06/26/23 2,000m 8:33.5 2:08.3 View workout
06/25/23 1,083m 5:00.0 2:18.5

5:00

 View workout
06/24/23 26,096m 1:00:00.0 2:17.9 View workout
06/23/23 1,200m 3:18.1 1:22.5

150m/2:00r

 View workout
06/23/23 2,000m 8:45.2 2:11.3

2000m

 View workout
06/22/23 17,615m 40:00.0 2:16.2 View workout
06/20/23 1,129m 3:00.0 2:39.4 View workout
06/20/23 5,000m 18:11.9 1:49.1 View workout
06/20/23 671m 3:00.0 2:14.1 View workout
06/19/23 17,609m 40:00.0 2:16.2 View workout
06/14/23 2,662m 10:00.0 1:52.6

2 minute intervals, undefined rest

 View workout
06/14/23 658m 3:00.0 2:16.7 View workout
06/13/23 22,045m 50:00.0 2:16.0 View workout
06/12/23 1,000m 2:53.6 1:26.8

250m/3:00r

 View workout
06/12/23 2,000m 8:16.6 2:04.1

2000m

 View workout
06/11/23 1,086m 5:00.0 2:18.1 View workout
06/10/23 17,613m 40:00.0 2:16.2 View workout