Andy Marland
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/23 |
v2:00/3:53r...5 |
2,532m |
1:58.4 |
RowErg |
View workout
|
11/06/23 |
5:00 |
1,176m |
2:07.5 |
RowErg |
View workout
|
11/03/23 |
100m |
0:14.8 |
1:14.0 |
RowErg |
View workout
|
11/03/23 |
3:00 |
753m |
1:59.5 |
RowErg |
View workout
|
11/03/23 |
5:00 |
1,164m |
2:08.8 |
RowErg |
View workout
|
11/02/23 |
5:00 |
1,212m |
2:03.7 |
SkiErg |
View workout
|
11/01/23 |
45:00 |
20,503m |
2:11.6 |
BikeErg |
View workout
|
10/27/23 |
3:00 |
534m |
2:48.5 |
RowErg |
View workout
|
10/27/23 |
v2:00/3:09r...5 |
2,597m |
1:55.5 |
RowErg |
View workout
|
10/27/23 |
5:00 |
1,170m |
2:08.2 |
RowErg |
View workout
|
10/26/23 |
45:00 |
20,346m |
2:12.7 |
BikeErg |
View workout
|
10/25/23 |
5:00 |
1,140m |
2:11.5 |
SkiErg |
View workout
|
10/24/23 |
30:00 |
6,839m |
2:11.5 |
RowErg |
View workout
|
10/23/23 |
8x500m/2:00r |
15:00.4 |
1:52.5 |
RowErg |
View workout
|
10/23/23 |
5:00 |
1,185m |
2:06.5 |
RowErg |
View workout
|
10/22/23 |
5:00 |
1,184m |
2:06.6 |
SkiErg |
View workout
|
10/20/23 |
v2:00/2:49r...5 |
2,501m |
1:59.9 |
RowErg |
View workout
|
10/20/23 |
5:00 |
1,114m |
2:14.6 |
RowErg |
View workout
|
10/18/23 |
30:00 |
13,628m |
2:12.0 |
BikeErg |
View workout
|
10/17/23 |
3x2000m/2:00r |
25:14.2 |
2:06.1 |
RowErg |
View workout
|
10/11/23 |
5:00 |
1,123m |
2:13.5 |
SkiErg |
View workout
|
10/10/23 |
4x150m/2:00r |
1:36.9 |
1:20.7 |
RowErg |
View workout
|
10/10/23 |
5:00 |
1,233m |
2:01.6 |
RowErg |
View workout
|
10/08/23 |
5:00 |
1,196m |
2:05.4 |
SkiErg |
View workout
|
10/04/23 |
30:00 |
6,596m |
2:16.4 |
RowErg |
View workout
|