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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Marland

Log

Date Distance Time Pace Comments Action
01/22/22 1,232m 9:10.3 3:43.3 View workout
01/21/22 2,000m 8:36.4 2:09.1 View workout
01/21/22 2,000m 8:30.2 2:07.5 View workout
01/18/22 2,002m 6:38.4 1:39.5

INTENT + INTERVAL ROW

 View workout
01/16/22 4,115m 17:59.5 2:11.1

INTENT + AEROBIC ROW

 View workout
01/13/22 2,002m 6:35.0 1:38.6

INTENT + INTERVAL ROW

 View workout
01/12/22 5,000m 18:18.1 1:49.8 View workout
01/10/22 5,000m 18:25.4 1:50.5 View workout
01/09/22 5,000m 22:39.8 2:15.9

COMMIT + AEROBIC ROW

 View workout
01/05/22 5,000m 19:06.8 1:54.6 View workout
01/03/22 2,000m 7:48.4 1:57.1 View workout
01/03/22 667m 3:23.5 2:32.5 View workout
01/03/22 1,000m 3:57.7 1:58.8 View workout
12/31/21 510m 3:08.4 3:04.7 View workout
12/31/21 149m 1:05.0 3:38.1 View workout
12/31/21 2,000m 8:51.5 2:12.8 View workout
12/31/21 500m 1:24.2 1:24.2 View workout
12/30/21 474m 3:06.6 3:16.8 View workout
12/30/21 2,000m 8:19.5 2:04.8 View workout
12/30/21 500m 1:25.0 1:25.0 View workout