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Log

Date Workout Score Ave Comments Action
11/11/21 18:37 18:37.0 1:51.7 View workout
11/10/21 24:18 24:18.0 2:01.5 View workout
10/29/21 500m 1:25.4 1:25.4 View workout
10/26/21 32:25.5 8,000m 2:01.5 View workout
10/20/21 23:45 23:45.6 1:58.8 View workout
10/15/21 5000m 19:50.7 1:59.0 View workout
10/13/21 32:03.8 8,000m 2:00.2 View workout
10/11/21 14:29.5 4,000m 1:48.6

8x500m, 1 min rest

 View workout
10/08/21 23:28 23:28.7 1:57.3 View workout
10/06/21 12:50.6 3,500m 1:50.0 View workout
10/01/21 31:39.5 8,000m 1:58.7 View workout
09/29/21 31:40.0 8,000m 1:58.7 View workout
09/27/21 5000m 19:52.8 1:59.2 View workout
09/24/21 18:15 18:15.2 1:49.5 View workout
09/23/21 5000m 21:57.0 2:11.7 View workout
09/22/21 5000m 20:01.4 2:00.1 View workout
09/20/21 8x500m/1:00r 14:49.0 1:51.1 View workout
09/16/21 5000m 20:25.3 2:02.5 View workout
09/15/21 32:38.8 8,000m 2:02.4

4x2000m / 1 min rest

View workout
09/13/21 5000m 19:45.1 1:58.5 View workout
09/13/21 5:00 1,201m 2:04.8 View workout
09/08/21 5000m 19:49.6 1:58.9 View workout
09/02/21 23:34 23:34.3 1:57.8 View workout
09/01/21 5000m 20:32.3 2:03.2 View workout
08/31/21 5000m 20:39.0 2:03.9 View workout