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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Marland

Log

Date Distance Time Pace Comments Action
05/24/22 5,000m 20:26.4 2:02.6 View workout
05/24/22 1,000m 4:25.4 2:12.7 View workout
05/23/22 2,000m 6:25.0 1:36.2

INTENT + INTERVAL ROW

 View workout
05/20/22 4,773m 20:00.0 2:05.7

MOVEMENT + AEROBIC ROW

 View workout
05/19/22 1,064m 5:00.0 2:20.9 View workout
05/19/22 1,162m 5:00.0 2:09.0 View workout
05/18/22 5,000m 18:14.0 1:49.4 View workout
05/16/22 2,000m 6:27.6 1:36.9

INTENT + INTERVAL ROW

 View workout
05/13/22 2,000m 6:31.8 1:37.9

INTENT + INTERVAL ROW

 View workout
05/12/22 504m 3:18.3 3:16.7 View workout
05/12/22 6,000m 23:40.6 1:58.3 View workout
05/09/22 6,000m 23:31.2 1:57.6 View workout
05/06/22 5,000m 18:26.0 1:50.6 View workout
05/06/22 1,109m 5:00.0 2:15.2 View workout
05/05/22 1,109m 5:00.0 2:15.2 View workout
05/04/22 6,000m 23:54.1 1:59.5 View workout
05/02/22 919m 5:00.0 2:43.2 View workout
05/02/22 8,000m 32:43.6 2:02.7 View workout
05/02/22 1,074m 5:00.0 2:19.6 View workout
04/29/22 2,000m 9:05.3 2:16.3 View workout